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I-ADAPT

Post-Traumatic Growth

Through the i-ADAPT framework, we offer survivors a blue-print for recovery and post-traumatic growth.  The actionable step-by-step framework enable survivors to build a life they love!

 

Design a Life You Love: 7 Steps to change your Life
Post-Traumatic Growth

Design a Life You Love: 7 Steps to change your Life

Once in a while, life throws us a curveball that leaves us feeling lost and unsure of our purpose. It…

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“the boy who was raised as a dog”: 6 Powerful lessons from the book
Post-Traumatic Growth

“the boy who was raised as a dog”: 6 Powerful lessons from the book

In this article I share the six powerful lessons I learnt from Dr. Bruce Perry’s book “The Boy who was raised as a dog”, and what these lessons mean for us as we navigate challenging times.

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Shallow Focus Photo of Change
Post-Traumatic Growth

Unlock the secret helping people adapt to change

In today’s constantly evolving world, businesses and individuals must be equipped with the necessary skills and mindset to adapt to change and uncertainty. Discover the 5 reasons that adaptability is key to not just surviving but thriving in times of change.

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